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Hamersley Run Club

The Hamersley Run Club was a twice a week running program. The first half of the program focused on building your aerobic (base) fitness. The second half of the program focused on building your speed.
Week 1 Top Ten Leaderboard
Name
Age Group
Week 1 Challenge
How many 20m shuttles (at maximum effort) can you complete in 30 seconds?
Marni Cloete
18U
9
Sofaia Talemaira
18U
9
Charlotte Riding-Frizzell
15U
8
Georgia Morgan
Open
8
Giorgia Pezzando
15U
8
Kya Stokes
15U
8
Abbey Smith
15U
7.5
Maddie Hunter
Open
7.5
Tahlia Greene
18U
7
Zjana Herangi
Open
6.5
Published: 30 March 2020