Hamersley Run Club
The Hamersley Run Club was a twice a week running program. The first half of the program focused on building your aerobic (base) fitness. The second half of the program focused on building your speed.
Week 8 Top Ten Leaderboard
Week 7Name
Age Group
Week 8 ChallengeTotal time to complete: Squats and Tuck Jump combo
Honey Harrington
15U
1:07
Zahra Buckley
15U
1:17
Charlotte Riding-Frizzell
15U
1:20
Mia Russo
15U
1:28
Ella Harbison
12U
2:11
Julia Trimboli
13U
2:25
Jade Koch
12U
2:29
Bronte Fishwick
Open
3:10
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Published: 19 May 2020