Strength & Conditioning
The off-season is an ideal time to make some steps forward with strength and base fitness without worrying about fatigue effects prior to games and training. The Term 4 program will focus on Strength Endurance and Cross Training. Warwick Workout Special Offer! In Term 4 there is the option to add on an extra 10 casual gym passes for just $50 (usually $150!). That way your daughter can come into the gym outside of the planned session. Please note if your child is under 16 they need to be accompanied by you at all times. Therefore, the offer is also there for parents: 10 session casual gym pass for just $50 (usually $150) – add on your 10 session pass when you book online. You’ll be able to pick up your access card at the start of next term. If you and your daughter both get a causal gym pass you’ll be given an additional session each week for you to do together. Visit our Strength & Conditioning page for further details. Registrations close 3rd October 2018. REGISTER HERE
Posted: 21st September 2018
Congratulations to all our playing and non-playing leaders for completing the 2018 HNC Leadership Program. The program aimed to strengthen our club culture to ensure repeated success both on and off the court. Participant feedback will be used to shape the 2019 program. A big thank you to our 2018 Leadership Consultant Karly Gaudagnin for running the sessions and helping to grow leadership skills within the club.
Posted: 19th September 2018
Grand Final ResultsWe had 8 teams that made it to Grand Final day. This was an amazing result when you consider that out of our 24 teams we had: 3 x Open Division 1 teams
3 x 18U Division 1 teams
3 x 13U Division 1 teams
4 x 15U Division 1 teams
2 x 12U Division 1 teams
We also had 2 x 11U teams which don't compete for Grand Finals. Every team played an amazing game with many going right down to the wire. Many thanks to all of our Hamersley family for cheering on our girls.
Team 12 winners of the 15U Div 1 Grand Final
Team 12 won our first Premiership for the day against Team 11. It was a closely contested game right up to the final whistle, keeping all spectators on the edge of their seats! Team 12 won by 1 goal but we are very proud of both teams efforts. Congratulations to Ellen Gastevich who was awarded MVP for the match.
Team 4 winners of the Open Div 3 Grand FinalAfter being down by 11 goals at quarter time, 6 at half time and 3 at three quarter time, Team 4 took out the win against Steelers by 8 goals - a massive 19 goal turnaround!! Congratulations to Grace Moran who was awarded MVP for the match.
Happy Hammers at our Sundowner!It was great to see so many of you at our Sundowner. Thanks to Mel Hunter for organising what is now becoming an annual event.
Posted: 16th September 2018
12U State School Girls
Good luck to (L to R) Chloe Ramsay (Reserve), Giorgia Pizzando, Brianna Barber (Coach), Taya Herangi (Centre Court Captain) and Tori Leaver who are representing WA at the 12U State School Girls Championships in Darwin 15th - 21st September 2018. Congratulations to Bri for also being awarded the Netball WA Bette Allison Coach Scholarship! For all the latest results and news follow the School Sport Western Australia Facebook page.
Posted: 14th September 2018
WDNA Umpire Award
Congratulations to Kenisha Simiyu from Team 8 who has just been awarded the 2018 WDNA Most Improved Intermediate Umpire Award. Kenisha was also a WDNA Mentor Umpire for WDNA in the Green Shirts and Junior Squads.
Posted: 11th September 2018
WDNA Rising Coach Award
Congratulations to Nicole Mann from Team 3 who has been awarded the WDNA Rising Coach Award. This award acknowledges the accomplishments of a coach within Wanneroo Districts Netball Association who has shown commitment to both the Association and the advancement of their coaching skills.
Posted: 10th September 2018
Congratulations Rachel Cairney!
Congratulations to Rachel Cairney (née Mizen) from Team 2 for playing her 250th game for Hamersley Netball Club on Saturday! A massive effort from one of our newest mums - Rach you are a fantastic player and the club is blessed to have you giving it 110% on the court week in week out. Keep being the awesome club person that you are!
Posted: 3rd September 2018
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